Category Archives: Recipe

Paprika Lime Chicken(Crock Pot)


4 frozen chicken breasts

1 cup water

Juice from 2 limes

1 tsp rosemary

1 tsp sage

1 tsp ginger

1 tablespoon minced garlic

Sea salt to taste

Black pepper to taste


Put water and chicken breasts into crock pot and add all other ingredients, sprinkling the paprika over the top at the end.  Cover and cook on low for 4 1/2 hours.


Smoked sausage with veggies (mild to moderately spicy)


Depending on how many you are feeding please adjust accordingly.  I just made this tonight for myself only to test it out.  Amazing!!  I will make it again!

Here is what I used.

1 link of smoked sausage sliced up

1/2 of an orange pepper sliced (but use green or another variety if you wish)

1/4 of a red onion thickly diced

3 smaller stalks of celery thinly sliced

2 small pieces of fennel thinly sliced

1/2 of jalapeno diced

1 mushroom sliced

Lemon juice freshly squeezed from 1/2 of a lemon

Put skillet on stove and set the heat to medium and put in sausage

after one side is browned, put in peppers, onions, celery, fennel, and jalapenos

continue to cook until sausage is done and vegetables are almost done

add mushrooms and the juice from the lemon and continue to cook for about 3-5 minutes while continually stirring the ingredients around in the pan.

Serve and enjoy!!