In December of 2011 I was at my worst. I weighed over 300 pounds and was a size 3x(26-28). I ate two meals a day and starved myself and never moved.
Then I woke up. Now it is July of 2013 and while I am not done yet I now eat 4-6 small meals a day, and work out 5 to 6 days a week. I am now in a large or size 14 prospectively. I am well on my path to my fitness and size goals and feel just amazing. Now I am inspiring others on their own start which makes me feel wonderful and empowered. However, hearing the terms I said a year and a half ago hurts. It hurts because I know the pain behind those words. To hear someone say oh I am in the fat size, that hurts. To hear someone say I cannot give up soda, bread or chips, that hurts. I was there.
What I can tell all of you is that I am here to listen and support. Just know it is not easy to change to clean eating, but once you do, it is worth the aggravation of changing. A year and a half from now, I hope you are inspiring people to start their own life changes as well.